April 5, 2010
We all eat food that’s bad for us. From fast to processed food and high-caloric, low-fat stuff wrapped in shiny plastic, it’s becoming easier and cheaper to eat NON-healthy items. And the more of this crap we eat, the less we notice it. Our energy levels decrease, but we don’t care. One energy drink or [...]
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January 3, 2009
Is it possible to live (and thrive) while only shopping locally? Let’s find out. For the month of January, while finishing my half marathon training which requires a higher intake of food than normal, I plan to shop for food from ONLY the Phoenix Farmer’s Market every Wednesday and Saturday. They have plenty of food [...]
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