“I got healthy and I got out.”
How I did it: Had surgery and was trapped in my house for two months. Realized I had an infection for two years that killed my energy. I gave away everything that kept me inside and vowed to never, ever sit around again.
Lessons & tips: Do not take what you have for granted.
Resources: Pictures of fat Tyler.
It took me 30 days.
It made me yay! 
See more progress on: Get out more
