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Body Composition Challenge With Vin Vallejo of Pro Fitness AZ, Week 4

February 21, 2012

Tweet We’re halfway done. Four weeks in, four to go. In the next month-ish, I’ll be completing this challenge, moderating at WordCamp, speaking at TEDxScottsdale, attending a lot of spring training games, finishing a book (publishing, fingers crossed) and getting married. No problem, right? While my previous list seems doable, there are a few more [...]

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Ingrown Toenail Surgery & Post-Op Care

February 14, 2012

Tweet (The images shown here may be graphic to some or my hairy, bloody toes may offend you. If you’re worried, stop reading right now.) My name is Tyler and I’ve been in an abusive relationship with my nails for as long as I can remember. For all my childhood and the first decade of [...]

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Body Composition Challenge with Vin Vallejo of Pro Fitness AZ, Week 3

February 13, 2012

Tweet Success. Well, at least a step in the right direction. After three weeks of continuous, actual effort made toward monitoring and keeping my caloric intake at a level suggested so I’d lose two pounds a week, it worked. No, seriously. I spent the better part of three weeks sitting on my ass, hoping my [...]

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Lemonade Detroit Gear

February 10, 2012

Tweet The first Lemonade movie was about people chasing their dreams after being laid off. It shares their struggles and successes, their emotions and their dreams. Producer Erik Proulx, a recovering advertising guy that lived in Boston during filming, now has another project. And it’s about more than a group of people determined to succeed. [...]

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LoopLogic Video Analytics Test Post

February 7, 2012

Tweet I’m testing a new app from a client. Would you mind terribly signing up and watching a few seconds of this video? Thanks.

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TechPhx Is The New PodcampAZ

February 7, 2012

Tweet It can be hard to meet like-minded people in the geographically disparate Phoenix metro. Whether you’re into indie movies, programming or anything out of the mainstream, social media especially Twitter has helped bridge that gap, making the Valley seem a whole lot smaller. But interacting online isn’t usually enough. Good relationships need in-person time, [...]

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Sportuality — Go Faith, Go!

February 6, 2012

Tweet I was never baptized. I’ve never been to church with my family. I’ve never regularly attended any kind of religious service. I have, for most of my life, recognized myself as an agnostic, which is an efficient way of saying: “I can’t prove there is a God, but I can’t prove there isn’t one [...]

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Body Composition Challenge with Vin Vallejo of Pro Fitness AZ, Week 2

February 6, 2012

Tweet The body composition challenge doesn’t factor Super Bowl Sundays into the lifestyle plan. There are few things worse than eating well for more than a few days and then being thrust into a world of rich, high-calorie, great-tasting, completely and totally bad for you food that you can’t help but sample repeatedly. Oh sure, [...]

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Body Composition Challenge At ProFitnessAZ – Week 1

January 30, 2012

Tweet Whatever I’m doing isn’t working. When people smoke too many cigarettes and want to stop, they can without long-term side effects. When people find that alcohol is ruining their life, they can also stop without any long-term side effects. I know, for me, that moderation for these kind of substances doesn’t work. When I [...]

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5th Annual Body Composition Challenge At Pro Fitness AZ

January 24, 2012

Tweet (Until 8pm tonight, ANYONE that signs up for the 5th Annual Body Composition Challenge at either Pro Fitness AZ location will get a FREE workout, courtesy of yours truly.) Lay down $99, win $3000. Pay less than one hundred bucks and you’ll be in the running to win 30 times that. Bet your bookie [...]

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